Beginners Only Package

Description

Are you an absolute beginner? Maybe you have taken a few lessons in the past and want to kick-start your journey again this year. If so, this package will be PERFECT for you!

With the beginner in mind from start to finish, I have created three flows that will introduce you to common yoga poses and help you start to become your own teacher as we check in with our alignment and positioning throughout.

Within this package you will receive;
• 1 quick and fiery flow
• 1 full body flow
• 1 heart opening flow

Each flow is no longer than 30 minutes, giving you the ability to slot your practice in, even amongst the busiest of schedules!

AND THERE’S MORE… a bonus stand-alone alignment video as well as a complimentary PDF that includes translations for a handful of Sanskrit terms.

Whether you plan to embark upon a lifelong yoga journey, or you just want to feel more confident during your in-person classes, this package will definitely help you feel at ease on the mat as you start to reap all of the incredible benefits!